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Welcome to Coach Jamie OCR & Home Fitness

About Me:

I am a Child of THE KING,  Devoted Husband, & Father of 2 awesome kids….First….these are my priorities, and nothing else matters more to me in this world.    It is part of my purpose to lead and follow these values…

However, when it comes to passions, I am extremely passionate for Fitness and Obstacle Course Racing… Because it’s a LOT like Real life.     Here’s Why:
When I turned 30, I made a choice.

jamie changesI decided to KILL OFF  85lbs of Extra ME that didn’t belong….
And Because my Values of Family and Faithfulness Go Deep….

– I knew that I had to Change-

I made a Promise to my family,

and I need to be there for my Wife and Kids as long as I can control it!

And SO I decided to make the change!  And that began a passion that has changed my life in so many ways…..

You Can Read my Full Fitness Story HERE.


My Fitness Journey also taught me an important lesson

– one of the most valuable lessons ever:





To Pull Past & Future Athletes, of all Shapes, Sizes and Types:  

Off the Couch and into a Healthy Fulfilling Life FULL of Adventure,

Helping them Overcome Obstacles– both on the obstacle course and in real life;

To invite them  to become a Part of Something Larger than their self and their circumstances,

to Play a Part in Ending the Trend of Obesity within their community and through-out the world,

and to Help them Decide, Commit, and Succeed in shaping their lifestyle

so that at the end of their days, it can be said of them “Well Done.


Our Team Is Full of Purpose, Passion and Performance,
Become a Part of The PDC Team Today


In 30 Day’s We’ll Challenge Your Speed, Agility, Balance, Grip and Power to Transform YOUR INNER ATHLETE!



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